Resources

Welcome to a soulful space where I share the depths of my journey through loss and grief, and the profound transformation it has sparked. Here, inspiration and passion for this topic drive the content, alongside ongoing discoveries about life and self. Join me as I navigate the labyrinth of loss, offering wisdom and insights gained from my own experiences, guiding you toward healing and self-discovery.

In honor of our unique experiences of loss/grief and life - deep-dive conversations and exploration (with guests and friends too!) on grief, loss, shame, loneliness, self-compassion, EFT Tapping, and much more!

A collection of education and useful documents to support your understanding of Grief and Loss, and EFT.

I love reading - I especially love reading about LOVE! Here are some of my favourite reads that have been incredibly powerful for my heart and my journey.